My body

I don’t think a blog about a baby should forgo addressing the body that housed him. Most people are eager to get back their pre-baby body once said baby has been evicted. Not me. I don’t want to gain twenty pounds. That is about how much less I weigh. Now before I continue I would like to make clear my distaste for fat shaming, for anything that dictates what a person should look like, weigh, or how they should eat. My health is my business and anybody that polices my body will do so at their own risk. 

I am still overweight and I feel as though I have a long way to go in terms of getting healthy. Before Diego I led a very sedentary lifestyle. A leisurely walk with Scamp was the closest I got to exercising. I did not like what I saw in the mirror and I certainly did not feel good. 

My pregnancy was rough on me. I lost weight and then I gained weight. In total I gained eleven pounds. By the time I left the hospital I had lost those eleven pounds and an additional nine. So I left weighing less than I did before I got pregnant. I decided to take this as a starting point to make changes to my life. 

When Diego was about three months old I decided to join SparkPeople (or Sparkle People as I’ve been known to say) and I began tracking my food. I  also started going out for walks everyday. I walked for about thirty minutes. Some days I would walk a little more. The weather was still nice and Diego was happy to sit in his stroller. Some days I would go out twice a day. I was very committed. As the weeks wore on I started feeling run down. I stopped counting calories but kept my workouts. 

Now that Diego is weaned I am planning on becoming a little stricter in my workouts. It’s not without difficulty. He wakes up often during the night and I have a hard time falling back asleep after waking up so I end up getting very little sleep. Some days I just cannot imagine lacing up and going out. I’ve decided not to beat myself up for it. I was becoming discouraged that I was not making as much progress as I would like. I was failing to see that any progress is progress, that cutting down my time to walk a mile from 30 minutes down to 17-19 minutes is a good thing and that I feel much better in every way as a result of becoming more active. 

Another factor that keeps me motivated to continue my workouts is that having high blood pressure was no fun. I am an anxious person and I hated knowing that there was something wrong with me. Even though I knew that my severe preeclampsia would eventually resolve itself I was not prepared for what it entailed. It came on suddenly with no warning and it lingered. I never want to be on blood pressure medication again. 

I’m going to be brave and share the few pregnant pictures of me that I have. I took them all myself. The only ones I didn’t take were the ones of my baby shower but I look so awful, swollen and have a million chins that I can’t bring myself to share those. 

image

image

image

Here is what my abdomen looks like now. I honestly almost can’t believe I’m putting this out there but if it helps even just one person feel better about their own body then it’s not for naught. 

image

image

Advertisement